Tag: healthy life

Whole Wheat Mini Egg Bagels

Whole Wheat Mini Egg Bagels

I can eat the same thing for breakfast for weeks at a time. All of a sudden though, I’m over it and ready for something new. For the first few weeks of July it was all smoothies, all the time. Now that I’m through my […]

Superfood Soup Inspired by Freshii

Superfood Soup Inspired by Freshii

After wandering around in the cold and wind one afternoon I decided to have soup for lunch. Right next to the Luas stop for our hotel was a Freshii. We had passed it a few times and wondered so I decided to stop. I ordered […]

Smoothie Prep Guide with Recipe and Macro Nutrients

Smoothie Prep Guide with Recipe and Macro Nutrients

As I accepted a new job I realized that a lot of the way I do things pertaining to my health would be changing. The goal is to wake up and workout on days I don’t have volleyball. I also decided to prep smoothies and […]