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Teriyaki Salmon Recipe

Teriyaki Salmon Recipe

Salmon is a powerhouse of a protein and I was missing out on all of it’s benefits. Never having been a fish person, this one was not in my recipe book and it was unacceptable. Not only is salmon full of protein but it’s also […]

My Fitness Journey Revamped

My Fitness Journey Revamped

How hard is it for someone to admit they don’t really like who they are? Really hard. I’m not saying I don’t like me as a person, but I really don’t speak to myself like a person should. I am quick to put myself down […]

Date Night at Crow’s Nest – Dinner, Drinks and Strange Donuts

Date Night at Crow’s Nest – Dinner, Drinks and Strange Donuts

Jeremy and I decided this afternoon to take a much needed break from the last two weeks and have a date night. One of our favorite places to go is Crow’s Nest in Maplewood. The last time we were there was in April after an […]

July Favorites. Seriously!

July Favorites. Seriously!

It is the first day of August can you believe it? With a new month always comes a favorites post so here it goes! Justin’s Honey Peanut Butter First up is not new to me but a favorite by far and I finally bought a […]

Vertigo, Sucralose + a Recap

Vertigo, Sucralose + a Recap

I promise this post is not all bad. I’m sure with the title it wasn’t the first thing you were thinking of being an exciting read. I’m just being honest though. Ps – this one may be all over the map. Before all that, please […]

Kodiak Cakes – Dark Chocolate Protein Muffins

Kodiak Cakes – Dark Chocolate Protein Muffins

It has been 11 days since my last post and I am so very sorry! I decided I could start with a protein muffin recipe that even Jeremy has been asking me to make again. We will have to wait until this heat in St. […]

Wine & Dine for the Weekend

Wine & Dine for the Weekend

Jeremy and I spent this past weekend with friends and food and loved every minute of it. Friday after work we met up with Katie and Dan at Las Fuentes Mexican Restaurant to have margaritas. Katie and I had the special for the night while […]

New Job Recap Week 1

New Job Recap Week 1

I have officially completed my first week at the new job and can celebrate with some icy margaritas and chicken nachos on double date night. Katie and I have been planning this for a couple of weeks now to celebrate my new job but first […]

Smoothie Prep Guide with Recipe and Macro Nutrients

Smoothie Prep Guide with Recipe and Macro Nutrients

As I accepted a new job I realized that a lot of the way I do things pertaining to my health would be changing. The goal is to wake up and workout on days I don’t have volleyball. I also decided to prep smoothies and […]

New Job = New Routine

New Job = New Routine

I have finally made the jump from retail to desk job and that means a new schedule. I am going from working 6am – 2pm on any random day of the week to 8:30am – 5pm Monday through Friday. My schedule used to look like […]