Listen to Your Body

Listen to Your Body

I love volleyball. When we have it Monday, Wednesday, Thursday and an all day tournament on Saturday I’m on cloud 9. Sometimes though, I come home from work, have a cup of coffee, hang out on the couch and come to the realization that when I didn’t want to go to volleyball at 10am I’m still notĀ up to it at 5:30pm.

Tonight was one of those nights. I tried, like really tried. I stopped on the way home to grab chicken breast, taco fixin’s and dog treat ingredients. When I got home I unpacked it, had my coffee and made two batches of dog treats.


These are Peanut Butter Cheerio and Pumpkin Oat pup truffles. I am working on recipes because here soon they will be for sale for all of my friends, family and readers! Exciting right?!

I went downstairs and hung out with Jeremy until he said something about volleyball and I finally fessed up that I didn’t want to go. I’m not sure if it’s allergy related or weather encouraging but I am just not feeling it. I was even going to work out once he left but I just can’t get up the energy to get into it. Sometimes you have to say I need to listen to my body and take a day off. Regret wrecks havoc for a while but I eventually get over it.

Instead of feeling bad, I’m making dinner and catching up on Dancing with the Stars. Then I am climbing into bed early and giving my body the rest it needs.


This is my pick for this seasons DWTS winner.

I’m off to make good on my promise and climb in bed, recap coming soon!